Trying to come to terms
Hi I am so tired of the pain and limitations of my osteoarthritis. I feel like my Consultant is not interested and just fobs me off with strong pain meds which impact my ability to function at work. Having expert major dip in my mobility and increase in pain over Christmas I am really trying to make changes that will give me more control over my life. Can anyone provide any suggestions on things that have helped particularly with pain and mobility. My hotspots are hips and severe groin pain and my left foot where it is always swollen and painful.
Comments
-
Hi @Angelica
Welcome to our forums lovely to see you posting
You say you are just fed up with being in so much pain and need to make some life changes to give you more control over your life.
Here are a few links that might help
https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/lets-move-with-leon/
Hope all this helps you.I
Also there are forum members who will help and chat to you on line
Please let us know how you get on Christine
0
Categories
- 8.7K All Categories
- 1.2K Welcome
- 4.2K Say Hello
- 16 How to use your online community
- 30 Help, Guidelines and Get in Touch
- 24 Feedback and ideas
- 39.6K Our Community
- 3.2K Living with arthritis
- 598 Chat to our Helpline Team
- 193 Work and financial support
- 367 Young people's community
- 5 Parents of Children with Arthritis
- 29 My Triumphs
- 116 Let's Move
- 11 Sports and Hobbies
- 3 Food and Diet
- 253 Coronavirus (COVID-19)
- 299 Chat and News
- 27 Val's Cafe
- 239 Chit chat
- 9 News
- 4 Tails From The Cafe