coping with fatique

Ajay

hello my name is Ann and I have suffered from psoriatic arthritis for over 10 years and over the last 2 years I have been experiencing extreme fatique and low mood and I would welcome any suggestion on how I can overcome these issues which have become rather debilitating. Any suggestion would be most welcome

Tom

Welcome, @AjayYou have had psoriatic arthritis for 10 years but for the past 2 years have been excessively fatigued.

https://www.versusarthritis.org/about-arthritis/managing-symptoms/managing-fatigue/

https://www.versusarthritis.org/news/2019/april/5-ways-to-help-with-fatigue/

These two links above may be of help.

The joy of the forum is that there is always someone who has had similar experiences to share, have a good root around and let us know how you get on.

Best of luck.

Tom

Ajay

Thank you Tom for this link - I do realise I have to make many adjustments and with the correct help and self management of my psoriatic arthritis I can make small steps to alleviate some of the fatigue etc.

kind regards

Ann

coskun

I have the same fatigue problem too.

Ajay

https://www.versusarthritis.org/news/2019/april/5-ways-to-help-with-fatigue/

This link is useful