osteoarthritis in my left hip.
I've been diagnosed with osteoarthritis in my left hip. I've always been active but the condition has worsened considerably over the last 6 months to the point it's very difficult to do any meaningful exercise.
The pain is worse when I raise my left leg or particularly going up stairs or an uphill slope.
The pain almost seems muscular at times rather than a joint pain would this be correct and are there exercises I can do to help reduce the pain until I have a hip replacement?