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I was diagnosed with with Osteoarthritis in my knees and hips around 3 years ago.
Hello @Tara74 and welcome to the forum.
I understand that you have had arthritis in your knees and hips for around 3 years. I hope that you can find some useful information on our website and others in the forum who have similar problems and experiences that might help you.
I would suggest having a look at the following to begin with, but please look around the website and search functions.
Please do have a look at these and post back on the forum as to how you are getting on.
Hope you're doing OK today 😁
Not having a great day today, due to pain, how are you?
Sorry for the late reply I went shopping and had to rest because of the pain in my back then tea hot bath and chilled watching TV its a pain in the a.. e sometimes more than others hope it's eased for you 🤞
Feeling a bit brighter today thanks, hope you are well?
Yh I'm good thanks 😁