Movement

Pauly

I have Arthritis my movement is not to bad i can manage the shop up the road but that is all I am 64 and i use to be very active it is a big come down for me i have had 2 knees replaced and 1 shoulder due to Arthritis and my movement is no better now i have had to have a Kidney out due to Cancer and i am still want to walk want to i am lucky i have a big Garden these Months but i know i am only get worse my motto is keep it up what is all readers Motto i would like read what gets you going thank you

Tom

Hello @Pauly and welcome to the forum.

You are a 64 year old with arthritis, 2 replacement knees and a shoulder and have lost a kidney to cancer.

As you are anxious to kep moving you may find these links helpful:

https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/about-exercise/

https://www.versusarthritis.org/about-arthritis/managing-symptoms/managing-your-pain/

Best of luck.

Tom

YvonneH

Hi @Pauly

What gets me going in the morning is tea and tablets in bed, then checking the Community while the meds start working. There is always something uplifting, informative or that gives me a smile!

I wonder what others will say

Yvonne x

Mike1

What keeps me going is plenty of strong tea, morphine and my cat!

Lilymary

When you can't marvel in the mountains, revel in the valleys, paddle in the streams, or potter in the garden. There's joy to be had in all of them. But on a really bad day, tea and peanut butter on toast will eventually prise me out of bed.