Walking poles & cycle.
I have RH in my hands & feet. Also OA in knees & I suspect R hip although not diagnosed. Also, following a successful lumbar disc replacement I was left with neuropathy in both feet. All this combined affects my walking gait & mobility. On top of this, for the past 18 months, I’ve been struggling with Achillea tendonitis ( sorry if I sound a bit downbeat- I’m mentally ok but need to get myself sorted) To this end, I’ve dug out my Nordic walking poles which helped following my spine op. However, now I find I can’t grip them as well as I could. I’ve seen some on YouTube with chunkier handles especially for arthritis sufferers ( I think in US) but I can’t find any here. Does anyone have any that they recommend ( or any suggestions for alternatives)
On another note, my bike is lying low in the garage because my balance issues mean I can’t ride it. I’m considering stabilisers but wondered if anyone has any they can recommend.