lets move exercises

scrumpyjax

Hi... I posted somewhere where I could get all the sessions in one lot, either a download or cd. I had a reply with a link which promptly disappeared into a black hole ☹️

Any chance you can help me out??..Sessions 1&2 are great but I want to go a bit faster😅

helpline_team

Hi scrumpyjax

Thank you for posting on the forum.

I think you may be referring to the Let's move with Leon programme, so hopefully the link will help you. It seems like you are eager to get on which is great.

You could send an email to [email protected] if you have a question that's not answered within this link

https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/what-is-let-s-move/

https://action.versusarthritis.org/page/64082/-/1

If at any point you would like to talk things through, you are very welcome to give us a ring on our freephone helpline: 0800 5200 520 (weekdays 9am-8pm)

Best wishes

Lynda

Helpline Advisor