How to cope with flair ups

Jadelady73
Member Posts: 61
Hi how do you cope with a flair up Ian having one at the moment how long before you start tying to live a normal life please can you give me some advice thanks
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Comments
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Hi @Jadelady73
Coping with a flare-up is really hard and we could really do with compiling a properly organised list of ways to cope. It does all depend on what bits are flaring and finding what works best for you.
You may like to take a look at some of the suggestions made in the past, linked from this discussion: https://community.versusarthritis.org/discussion/comment/676830#Comment_676830
Do tell us a bit more about which joints or aspect of your arthritis is flaring so we can be of more help.
Best wishes
Brynmor
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Oa in my knees
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