Exercise

Hello. I have a pincer hip impingement with arthritis. Does anyone know the best/ worst type of exercises for me. Physio was refused so ill fond out myself. Seeing consultant in 12 months. Thanks.

Best Answer

  • stickywicket
    stickywicket Member Posts: 26,112
    Accepted Answer

    There are hip exercises on this website but I don't know if they're suitable for hip Impingement. Personally I'd give them a go but it might be best to check first with our Helplines people.

    “There is always a well-known solution to every human problem - neat, plausible, and wrong.” H.L. Mencken
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