Hello does anyone know what exercises i should/ shouldn't do with pincer hip impingnent with arthritis. All consultant said was no high impact exercises.
Hello again. I wonder if you misunderstood my reply on your other thread. I meant to suggest that you asked our Helplines team. They have a separate forum on the main (front) community section. It has a blue icon.
But, since you say 'low impact', this page should be useful to you. https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/about-exercise/
Hello @stickywicket sorry im still finding my way around. Yes i wil do that. Shall i remove this comment.
No, please dón't. We all have to start somewhere and, for most of us, it's quite bewildering at first but you'll soon get used to it😁
@stickywicket ok thanks. Ill find my way around eventually. 😂😂
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