Is it ok to walk without knee braces on


Hi is it ok to walk without knee braces on


  • sunnyside2
    sunnyside2 Member Posts: 131

    what does your physio say? That is the person who can tell you

  • Lilymary
    Lilymary Member Posts: 1,742

    The knee braces may make things more comfortable for you (only you know whether they do) and may reduce some of the wear and inflammation in your knees, but it won't reverse the existing joint damage. See how it goes. If it reduces the number of flare ups you're having, I'd say wear them as much as it feels comfortable to do. But as Sunneyside says, best have a chat with a physio to get a better idea.

  • Jadelady73
    Jadelady73 Member Posts: 61

    My physio said not to rely on knee braces too much use them when I need them