Hi i want to say hello and to tell you a brief introduction I have wear and tear Arthritis and its affecting me daily in my life
Greetings, @colin1965 and welcome to the forum.
Have you been given a formal diagnosis and any advice from your GP or consultant?
Here are some links to information on our website:
On best tips is to stay as active as you can:
Keep visiting the forum, I am sure that you will others experiences are relevant your own.
Good luck and let us know how you get on.