Knee hang exercise shoud you do it
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Blueskyday68
Member Posts: 95
Hi I have seen a exercises called a knee hang were you put your foot on a stool and let your knee hang I hope you can understand what Iam saying it's to help strangen your knee is this ok to do or not I have oa in my knees my left one is a little bent and if this exercises is ok to do would it help thanks
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