Knee hang exercise shoud you do it
Blueskyday68
Member Posts: 95
Hi I have seen a exercises called a knee hang were you put your foot on a stool and let your knee hang I hope you can understand what Iam saying it's to help strangen your knee is this ok to do or not I have oa in my knees my left one is a little bent and if this exercises is ok to do would it help thanks
0
Categories
- All Categories
- 12.1K Our Community
- 9.6K Living with arthritis
- 774 Chat to our Helpline Team
- 390 Coffee Lounge
- 20 Food and Diet
- 223 Work and financial support
- 6 Want to Get Involved?
- 169 Hints and Tips
- 398 Young people's community
- 12 Parents of Child with Arthritis
- 38 My Triumphs
- 127 Let's Move
- 33 Sports and Hobbies
- 244 Coronavirus (COVID-19)
- 21 How to use your online community
- 35 Community Feedback and ideas