Home games training sessions
Options

Sharon_K
Non-active member Posts: 460
in Let's Move
Activities that can be done anywhere, anytime
Everyday activities such as putting the washing in the basket or standing up from your seat can get you moving! Turn sorting the washing out into a game of laundry basketball, or challenge yourself to stand up and sit down a few times – small amounts of activity can be easily fitted into your day.
Get motivated by getting active with others
Being part of a community or getting active with someone else is both motivating and fun. Help each other reach your goals and support each other along the way.
Best Wishes
Sharon
1
Categories
- All Categories
- 12.9K Our Community
- 10.1K Living with arthritis
- 826 Chat to our Helpline Team
- 5 Surgery - Pre and Post
- 508 Coffee Lounge
- 3 Exercise Resources - view only
- 35 Food and Diet
- 242 Work and financial support
- 6 Want to Get Involved?
- 199 Hints and Tips
- 414 Young people's community
- 13 Parents of Child with Arthritis
- 43 My Triumphs
- 131 Let's Move
- 37 Sports and Hobbies
- 245 Coronavirus (COVID-19)
- 22 How to use your online community
- 45 Community Feedback and ideas