Does exersize help with knee locking and knees giving way

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Blueskyday68

Blueskyday68 Member Posts: 95

7. Sep 2021, 17:59 edited 10. Jul 2025, 14:35 in Living with Arthritis archive

Hi does exersize help with knee locking and giving way I do my knee exercises every day does this help thanks

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PeterJ Administrator Posts: 1,046

8. Sep 2021, 08:16

Hi @Blueskyday68 I think that any exercise you are comfortable with doing is worthwhile. Have a look at the following to see if it helps
https://www.versusarthritis.org/news/2021/april/top-tips-to-help-knee-pain/

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