Advice orTips for managing oa knee pain in winter

Hi has anyone got any advice or tips on how to manage OA knee pain in winter thanks

Comments

  • stickywicket
    stickywicket Member Posts: 27,707

    In winter? Same as in summer. With specific knee exercises. They don't change with the seasons😊

    If at first you don't succeed, then skydiving definitely isn't for you.
    Steven Wright
  • Mike1
    Mike1 Member Posts: 1,992

    I always wear thermal lined trousers in the autumn/winter.