Move video

Liza

Hello,

Are these videos available to buy or download, please?

I am hoping to be able to do the exercises to improve my pain

Poppyjane

Hello @Liza, welcome to the online community.

You are asking about exercise videos to help improve your pain. I attach two links to our most recent videos which are proving to be very popular with our members.

https://www.versusarthritis.org/news/2021/october/new-stretching-videos-to-help-keep-moving-and-manage-your-arthritis/

https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/lets-move-with-leon/

As a new member you can access these videos for free through YouTube. Let us know how you get on with them and please don't hesitate to get in touch if you have any other questions.

Take Care

Poppyjane

helpline_team

Hi @Liza

Thank you for posting on the helpline forum. Great to see you looking for our exercise programmes to help you with your pain.

Thank you @Poppyjane for directing @Liza to our You Tube channel. Both these links will be really helpful for you.

Pain is often difficult to deal with both physically and mentally. The link below will give you ways to help control it and how to deal with the emotional side effect of pain.

If you haven’t already called the helpline, please consider doing so (freephone: 0800 5200 520). We can offer more tailored support, especially regarding pain management options you may not have considered.

http://www.versusarthritis.org/about-arthritis/managing-symptoms/managing-your-pain

I hope this is helpful.

Best wishes

Gillian

Helpline Team