Hello , new to group

Flacky1970

Looking to explore and chat regarding depression and impacts of arthritis on it , to help me through a tough time .

Shell_H

Hi @Flacky1970 - welcome to the online community!

I see you're looking for information on how arthritis interacts with depression.

As someone who has both arthritis and semi-regular depression, this is a subject I have a lot of empathy for. Do know that you can come here and talk about anything if that would help you. Arthritis can have quite a profound effect on depression, as you can feel like you're being let down. The good news is you're not alone, and talking can help a lot.

If you feel the need to get professional help the NHS do have a mental health team, and you get get referred - or sometimes refer yourself - through your local GP surgery. This can let you get counselling and CBT therapy on the NHS, which can help.

Versus Arthritis have some information which may be of use:

https://www.versusarthritis.org/news/2021/september/arthritis-and-depression-what-you-can-do-about-it/

We also have a page on Emotional Wellbeing with more information on:

• Common emotions
• Emotions and your symptoms
• Your relationships
• Building a good frame of mind
• Accepting help when you need it

https://www.versusarthritis.org/about-arthritis/managing-symptoms/emotional-wellbeing/

Do talk and have a look around on the community. Everyone is always willing to listen and help as much as we can. You're not alone.

Lovely to meet you!

Shell

Shell_H

Hi @Flacky1970

There's also some personal stories I've found which may help:

https://www.versusarthritis.org/news/2020/may/i-feel-completely-empowered-now-i-ve-taken-my-life-back/

https://www.versusarthritis.org/news/2021/october/how-does-arthritis-affect-mental-health-two-people-tell-us/

And we have a booklet which may well help:

• Feelings matter: Emotional wellbeing and arthritis

Shell