New Year, same pain :-(

crazylady

Once upon a time I used to be able to run marathons, go to the gym and out run my kids. That now seems like another person. It's taken me many years to come to terms with the fact I cannot do this anymore (but secretly I still think I can!!!) I keep trying different way to exercise and kill the joint pain, yoga and walking. This year I'm going to up the anti and really try to master dealing with this, I'm only 57 and I don't want my much looked forward to retirement to just about moaning, which I'm doing now. I have a husband who is fit as a fiddle and I don't think he gets it really although he pretends too, if you haven't got it, it must be hard to know the pain. So here's to a positive 2022 !!

Look forward to catching up with you soon :-)

Chris_R

Hi @crazylady

Welcome to the online community,so sorry you are going through pain once more.You have come to the right place to be motivated and get help. Everyone on this forum has pain and various forms of Arthritis and will encourage and give helpful advice as they know what you are going through.

Here are a few links that may help with your search.

https://www.versusarthritis.org/about-arthritis/managing-symptoms/managing-your-pain/

https://www.versusarthritis.org/exercise

Keep up the positiveness @crazylady and do go onto the forums to speak with others.

All the best Christine