Hello Everyone, I am new!

Campanula Member Posts: 3
edited 28. Nov 2023, 14:07 in Living with arthritis

Just registered myself on the site. Looking forward to read others' experiences and helpful tips here. I have osteoarthritis of both knees and left shoulder. I developed early signs of the same some twelve years ago in my early sixties. It's gradually getting worse, as one expects. I am still active that I can still manage a 30 minute brisk walk daily. It is my sleep that gets disturbed on a regular basis, making me wake up due to the pain around the knee joints. Some nights, I need the help of paracetamol. Hoping to know more about pain control tips from you more experienced friends.