Hi! Is it snowing where you are?

daphenom_022 Member Posts: 2
edited 28. Nov 2023, 14:07 in Living with arthritis

Hey, I'm Tee! I'm new to the community, and yes it is snowing in my city today (after a beautiful 70-degree day yesterday lol). I'm living with arthritis in both knees and I stumbled on this community while searching for ways to prepare for a 5K. I'm hoping I can learn a lot here about how to safely strengthen my body to prepare to knock this 5K off my bucket list!