Living "business as usual"

Osteoarthritis - Please any tips or past discussions on how members find ways to relieve the condition.My attempts Dog walk 10-12 am hours eg half hour max Vitamin D time daylight. Internet searches also at a Tangent Sports proffesionals injuries Physio methods forces even Tom Jones he does Boxing keep fit at 80+ a bit too extreeme but hes a keep fit fanatic and healthy. Hill walking is now out are beaches good soft sand to walk on any experiences? Not having transport ideas buses eg long cold waits a problem?

Any suggestions had to give up physicality of acoustic guitar believe singing is excellent for Arthritis, Drawing and painting. Always up for solutions a buzz when they work.







😀

Comments