Great to meet you all

DanTranter

I must say that I have not found this site easy to navigate through but hoping now that I can share things with fellow arthritis sufferers. I was advised by my doctor to go on to this site to find knee and back exercises. I am not sure why but I am unable to find these at present . Am I asking too soon as I have only just joined the group.

I wait with bated breath for news.

Dan Tranter.

[Deleted User]

Hi @DanTranter

Welcome to the online community and well done on getting this far! You are indeed in the right place for the exercises and just general advice and chat with our lovely members!

Here are some links to our exercises:

https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/exercises-for-the-knees/

https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/exercises-for-the-back/

Is there anything else that we can help with at the moment? We have amazing members here with a wealth of experience who are willing to share with you. Keep looking around the community and joining in where you feel comfortable.

Take care,

Sarah