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Hi,

I have had arthritis for a good few years now being first diagnosed when I was 25. Last year I stated to get swelling and pain in and around the base of my thumb, I was given a steroid injection into the joint and that helped for around 6 months. Unfortunately it is now back worse than ever. I cannot get a hospital appointment until July and I’m hoping one of you can give me any tips to cope until then. I have already upped my pain relief (tramadol) and using pain creams 🤞🏻

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