Sleep

Pryja

I had about 2 hours sleep last night due to severe shoulder pain eventually I got up at 2am, the continual lack of sleep is quite honestly causing me huge problems especially remembering things any advice on getting a night's sleep would be appreciated and has anyone else experienced brain fog no other word to describe it. I'm at a complete loss as what to do.

PeterJ

Hi @Pryja have a look at the following, might be something useful in it

https://www.versusarthritis.org/news/2022/february/top-tips-for-good-sleep/