Just to say Hello

GailC

I’m new to this! Would appreciate some ideas on how to deal with knee pain. Thanks!

Ellen

Good morning to you @GailC welcome to the Online Community.

If you are new to forums such as these you are doing fine and if it's Arthritis you are new to then you have come to the right place to get informed and supported. Between them all our members are a hive of information and am sure someone will be along to chat soon.

While you are waiting you have asked for ideas about how to manage knee pain:

https://www.versusarthritis.org/about-arthritis/conditions/knee-pain/

You'll see as you scroll down that there are lots of ideas for managing pain and also some useful links to some gentle exercises which might be helpful for you.

Please do join in wherever you feel comfortable

Best wishes

Ellen.