I've been living with Arthritis and degenerative disc disease for many years and always looking for new ideas for managing pain
Hi, I added a welcome to you under your comment.
I understand that you are looking for support in pain management having been living with arthritis and a degenerative disc disease. Our web site has some good information on pain management which you might find helpful:
and related to back pain:
which also has links further down the page regarding exercise in the Let's Move With Leon programme.
Do join in across the Community: you will be most welcome.
