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Clare247 Member Posts: 2
edited 28. Nov 2023, 14:08 in Living with arthritis

Hello, I was diagnosed with osteoarthritis in my feet about 2 years ago. I get hot stabbing pains on my insteps. I also get a lot of cramp in my feet at night. From walking badly my ankles ache too. My feet are at the worst in the mornings, I understand this is normal and by about 4pm I can walk better.

I used to run a lot and have had plantar fasciitis twice in the past. I now use a cross trainer to exercise as no impact.

I take co- codamol and ibuprofen

I look forward to hearing of any tips to help me live with this. My age is 58.