Arthritis in my hands

Jezza

Hi, I've been diagnosed with osteoarthritis in my hands and they can be very painful at times, any information would be most welcome

PeterJ

Hello @Jezza and welcome to the community. We are a friendly and supportive group and I hope that you will find that as well.

I understand that you have osteoarthritis in your hands which I can understand as that is where it affects me as well. You will find that our website has a lot of useful information on it which I can certainly recommend - I've put a couple of links in below that you may find of interest.

https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/exercises-for-the-fingers-hands-and-wrists/

https://www.versusarthritis.org/about-arthritis/conditions/osteoarthritis-of-the-hand-and-wrist/

Please do keep posting and let us know how you are getting on and I am sure that others will connect with you to share their thoughts and experiences as well.

With very best wishes

Peter

Loggiemod

Hi Jezza give the following a go

Capsaicin | Uses, side-effects | Versus Arthritis

It is only availble via your GP but it helps me and does seem to provide some relief