Walking therapy

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GrahamBS
GrahamBS Member Posts: 4
edited 28. Nov 2023, 14:08 in Living with arthritis

Hi, I have osteoarthritis in my lower spine. Normally walking is quite painful in my lower back and my legs. But I find if I walk fast the pain is initially very bad but after about a mile the pain reduces to manageable proportions. Has anyone had similar experiences? Does anyone know why the pain reduces? Thanks

Graham

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