Osteoarthritis

Noopy

Suffering with a painful knee since December😣 Seeing a physio. Any pain relief advice out there please

Shell_H

Hi @Noopy - welcome to the online community!

I see that your knee has been painful recently and you're looking for advice on dealing with the pain.

Someone else has just joined the community today looking for similar advice - have a look at the post here for some tips I wrote for them:

https://community.versusarthritis.org/discussion/57133/hi-everyone

I've also found a couple of links which may be of use to you:

https://www.versusarthritis.org/about-arthritis/conditions/knee-pain/

https://www.versusarthritis.org/news/2021/april/top-tips-to-help-knee-pain/

Do have a look around the rest of the community, and please do ask any other questions which you are worried about! It's important to talk, and we all have some form of arthritis here. I find it really helpful to talk to people who have some experience of what I'm feeling.

Lovely to meet you!

Shell