Sie Member Posts: 3
edited 28. Nov 2023, 14:08 in Living with arthritis

Hi thank you for letting me join I'm new to this arthritis thing ha ha I have it in both of my knees and the pain is well I'm not going to swear what do you all do to help with the pain I'm on co-codamol and naproxin but it doesn't do much I have been sent to physio to be told to do exercises but I'm my disabled wife's carer so finding the time is a bit difficult I do all the things round the home like cleaning, cooking, washing etc so to me that's enough exercise it hurts like hell when I'm going going up the stairs or when I'm getting up out of a chair and if I get down on my knees I will be there full stop