Moderate Arthritis

Dee50 Member Posts: 6
edited 28. Nov 2023, 14:08 in Living with arthritis

Hi hope you are all well I have recently been diagnosed with Moderate arthritis in my left knee and expect it to spread to my right knee i have changed my diet and i am working with a local physio and noticed improvements so is there anything else i can do as this is stressing me out and effecting my mental health thanks Dee .