Pain management

Ive been taking Ibuprofen 400 mg for years...because of my arthritis...which is getting worse..the ibuprofen is not really having any effect on my pain now...although when i stop taking it i feel like i have flue because the inflammation makes me feel ill..ive been tested for Rheumatoid arthritis and it came back negative..as a retired nurse i know the damage injections can do to the bones.. ive come to the conclusion that paracetamol are just as good ..any advice would be welcome...thank you..

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