Am I taking the right supplements?

Bamboo
Bamboo Member Posts: 3
edited 28. Nov 2023, 14:09 in Living with arthritis

Hello all, this is my first time on the forum. I broke both of my wrists many years ago (about twenty) and was advised to take certain over the counter pain relief by a health food shop. They did the trick for many years but now I have developed pain in my shoulders and fingers which is getting rapidly worse. I currently take Glucosamine, MSM, Calcium Magnesium & Zinc, Turmeric and Cod Liver Oil at a dosage of one tablet each per day. I would appreciate any advice as to whether these are still the correct supplements and if I should be doing anything different. Thankyou.

Comments