Bone spurs

Saxophone
Saxophone Member Posts: 20
edited 28. Nov 2023, 14:09 in Living with arthritis

I have bone spurs in my neck . Quite painful at the moment causing headaches . Using cold packs any other suggestions . Thsnkyou

Comments

  • frogmorton
    frogmorton Member Posts: 30,096

    Ouch @Saxophone poor you I hate it when mine plays up. I am pretty clever at 'heading' neck flares off before they take hold, but you sound to be suffering a lot at the moment.

    I usually rest more (I have a shaped pillow which aligns the neck correctly and use a warm microwavable wheatbag too always take my painkillers as prescribed and wait it out, You have my absolute sympathy ((()))

    Take care

    Toni x

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