Bone spurs
Saxophone
Member Posts: 22
I have bone spurs in my neck . Quite painful at the moment causing headaches . Using cold packs any other suggestions . Thsnkyou
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Comments
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Ouch @Saxophone poor you I hate it when mine plays up. I am pretty clever at 'heading' neck flares off before they take hold, but you sound to be suffering a lot at the moment.
I usually rest more (I have a shaped pillow which aligns the neck correctly and use a warm microwavable wheatbag too always take my painkillers as prescribed and wait it out, You have my absolute sympathy ((()))
Take care
Toni x
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