Newbie here
Hello everyone. I'm Jacqui and I'm 74. Love cycling and exercises, although my body doesn't think I should, lol.
Comments
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Hello to you @Freeflyer - Jacqui a very warm welcome to the Versus Arthritis Online Community.
It's very nice to meet you your attitude seems very positive. Exercise is very good for those of us with Arthritis they right amount of course and the right exercise.
Have you seen our Let's move category? I think it might be right up your street:
Although I think you have already found your favoured exercise this article might be of interest to you too:
Now that you've introduced yourself why not go in and join in on some of our threads or start your own of you have anything you want to say or any questions you wanted to ask. Living with Arthritis tends to be a very popular category.
I look forward to reading more of your posts in future.
Best wishes
Ellen.
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Hi @Freeflyer you sound a really upbeat person!
I hope you find the online community as supportive as I have over the years and decide to hang around.
Your experience could really help others also struggling with pain and Arthritis.
Anyway nice to meet you
Keep up the exercise it really does help!
Toni x
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