kinesio tape

Lotsofpain

Is there any evidence it helps bruises to heal faster

helpline_team

Hi@Lotsofpain

I remember coming across articles (a long time ago now) about the benefits of knee taping (for example).

If you ever watch gymnastics you will see elite sports people using the taping of joints extensively.

However we don't have information on this, so we'd suggest you explore this with a health care professional such as a physiotherapist.

We would not recommend particular brand names of a product.

Common aches and pains | Causes, treatments, exercises (versusarthritis.org)

All the best

Guy - Helpline Team