Hi

Tigs

Is there way I can exsize my swarn neck fingers with out pain to try get thm moving or I can't

frogmorton

TRicky this one @Tigs.

Some people use wax hand baths, but that's not really for exercise more pain relief....I have a friend who uses natural sponges in a bowl or sink of warm water. Others have mentioned putty I think. I don't think the kind they use to fill wood!

Take care

Toni x

Tigs

Ok thanks I find it all difficult the way my fingers are