Hi

Tigs
Tigs Member Posts: 30
edited 28. Nov 2023, 14:09 in Living with arthritis

Is there way I can exsize my swarn neck fingers with out pain to try get thm moving or I can't

Comments

  • frogmorton
    frogmorton Member Posts: 30,325

    TRicky this one @Tigs.

    Some people use wax hand baths, but that's not really for exercise more pain relief....I have a friend who uses natural sponges in a bowl or sink of warm water. Others have mentioned putty I think. I don't think the kind they use to fill wood!

    Take care

    Toni x

  • Tigs
    Tigs Member Posts: 30

    Ok thanks I find it all difficult the way my fingers are

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