Glucosamine with Chondroitin

JELLI23456
JELLI23456 Member Posts: 3
edited 28. Nov 2023, 14:09 in Living with arthritis

Hi, I am new to this site and am hoping I will be able to get some advice/tips from current members.

I have arthritis in both knees. I have had it for approximately 7-8 years and at present my knees are very stiff and I find it difficult to walk. I do exercises every morning and try to keep moving on and off throughout the day. I know there is no cure for this but would appreciate any advice you can give me in reducing the stiffness in my knees.

I have been taking Glucosamine with Chondroitin for many years but decided to stop taking it over 6 months ago and I wanted to ask if it actually does anything to help arthritis?

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