Hello

Meena
Meena Member Posts: 2

Hello, I have just joined this community. I have started 12 week programme. I am finding this programme very useful. I am doing a new programme every day. I have just completed activity no 3 on 3rd day. So far I am finding it easy. I am thinking of incorporating exe for knee and monthly challenge with activity prog. I am wondering if any one has followed similar programme. Thanks

Meena.

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