Walking 56 miles in 28 days

noddingtonpete

Hello @Therese and welcome to the Community. It sounds as though you are active too which is great. You might find the following of interest.

https://www.versusarthritis.org/news/2020/may/managing-your-arthritis-in-warmer-weather/

and the exercise video in the following

https://www.versusarthritis.org/news/2021/november/ways-to-help-manage-hip-pain/

Please keep posting now yo are here and I am sure others will connect with you to share their support and experiences as well.

With best wishes,

Peter (moderator)

Therese

Well done. I also had a recent hip replacement, recovered well and quickly and will need another in the not too distant future. I returned to my Fitsteps class after about fifteen weeks , it's fitness exercise and strictly style dancing..Our teacher had a rewards night and gave me one for quick return and managing the full Cha Cha Cha routine.

This is nothing as remarkable as your achievement though.

I was disappointed a few weeks ago when , after a full game of Croquet I was aching badly , my back , I think and it was still cool weather . Last ye.ar after the operation I played gradually during a warm spell without any serious follow up pain. I have not played since but really want to enjoy it again. Yes, arthritis is a curse and no effective cure yet found for all of us who suffer. Exercise definitely keeps us active.