New to community

Hills31 Member Posts: 3

Hi I recently got diagnosed with Osteoarthritis I am struggling with how I can help myself to get through the pain I am in .

Hoping for advice ?

Thank you in advance.



  • Dannii28
    Dannii28 Moderator Posts: 51

    Hi @Hills31

    Welcome to the Online Community Forum, so pleased you have found us, you will find there are lots of resources and information available to you, please feel free to have a look around the website.

    I see you have been diagnosed with osteoarthritis

    I have attached a link below which you may find useful.


    I would also suggest having a look around the other forums as there might be other members that are going through the same thing as you and be able to share their own advice and experiences.

    Let us know how you get on

    Dannii (mod)

  • jonr
    jonr Member Posts: 169

    Hi Hills31 and welcome.

    Would you care to share some more information about your condition and what if anything you are doing/taking to try and cope?

    If members know a bit more about you they might be able to offer up some more targeted advice or help.



  • stickywicket
    stickywicket Member Posts: 27,419

    I agree with @jonr . My gut feeling is to ask your GP or pharmacist. They can advise on what's suitable for you and any potential interactions.

  • Hills31
    Hills31 Member Posts: 3

    Hi Jon

    Thank you

    I am seeing the physio every 3weeks .

    I have been taking Zapain and it has helped with the pain.

    I know it will be a long term thing 🥲

    Take care