Struggling with pain

Debsterloobs

Hi I have been diagnosed with osteoarthritis in my hips for over 2 years now. The doctor advised cutting my working hours down. As I live alone this is not really an option. I am 63 next month and was a professional dancer in my youth. So I like to be active. Recently I have really struggled with pain and mobility which has impacted my mental health. I have self referred to my physio which is an 8 week waiting list. I guess I'm just asking if anyone in a similar situation has any information that could help me through this tricky time.

Tom

Welcome to the forum @Debsterloobs .

I see that you were given a diagnosis of osteoarthritis some two years ago. You do not feel able to reduce your working hours as advised by your doctor. Yoou have joined the forum in the hope of getting help for mobility and pain management issues.

As regards work, all employers are legally obligated to make reasonable adjustments to take account of employees disability. Here is a link to basic information on the topic:

 

https://www.versusarthritis.org/about-arthritis/living-with-arthritis/work/

Whilst you are waiting for your physio appointment, here is some information on exercise and pain management:

 

https://www.versusarthritis.org/news/2021/november/ways-to-help-manage-hip-pain/

https://www.versusarthritis.org/about-arthritis/managing-symptoms/managing-your-pain/

 

We hope this helps.  Keep posting to let us know how you get on.

Tom,

Moderator.