Arthritis in both shoulders


I’ve just been diagnosed with arthritis in both shoulders.After experiencing pain in my arms for most of last year .I managed to actually see a doctor face to face in January this year .Had a scan a few weeks ago and am currently off work resting.

My shoulders are so sore and achy ,especially first thing in a morning or if I wake in the night .

I’m going for my first physio appointment in a few days.Will this help to ease my symptoms .