Arthritis in both shoulders

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I’ve just been diagnosed with arthritis in both shoulders.After experiencing pain in my arms for most of last year .I managed to actually see a doctor face to face in January this year .Had a scan a few weeks ago and am currently off work resting.

My shoulders are so sore and achy ,especially first thing in a morning or if I wake in the night .

I’m going for my first physio appointment in a few days.Will this help to ease my symptoms .

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