Hi! Newbie here!

Galina

Hello, my fellow arthritis superheroes! 👋

I was diagnosed with RA before 30 yo. 2 years down the line and I can still say I am looking for something that will work for me long term in terms of diet and movement. I approach my condition (and anything, really) holistically, and what can i say, it’s really changed my life so far. I was wondering if the community does offline meet-ups?

Poppyjane

Hello @Galina welcome to the online community

Good to meet you , we are glad you found us. You have RA and are looking for a holistic approach to work for your condition. You also wonder if there are face to face meetings? We are a friendly online group and there are also some Versus Arthritis support groups in a lot of places. The best way to find them is to click on the "In Your Area" on the black heading on the Home page. Put in your post code and details of your nearest group should pop up.

I attach a link into which you type your treatment heading and that leads you into further details.

https://www.versusarthritis.org/about-arthritis/complementary-and-alternative-treatments/types-of-complementary-treatments/?alphabeticIndex=R

There are numerous threads about diet and exercise that you might want to read, one of which is

https://www.versusarthritis.org/news/2022/november/6-tips-to-make-exercise-a-habit/

I hope this information has been helpful, do let us know how your life has changed and share your tips with other members. We look forward to hearing from you.

Take care

Poppyjane