Flare up osteoarthritis

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Twinkie
Twinkie Member Posts: 13
edited 10. Jul 2025, 16:18 in Living with Arthritis archive

Hello I'm new to this forum and have found it so helpful and informative.

I would like some advice, I have only just realised that my bad flare ups of knee pain happens around the beginning of the year Jan/ Feb winter time and wondered if there is anything I can do to lessen or avoid! As it seems it's winter when I get a flare up , thank you.

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