Hello there, tackling osteoarthritis with lifestyle/dietary changes/weight loss and Tai Chi!

Forestgarden13 Member Posts: 3
edited 28. Nov 2023, 14:10 in Living with arthritis

Hello there,

After going through various appointments since last November - and quite frankly being in schock, also stress of moving house and DD heading towards A level exams...

I have arrived at a place where I am trying to tackle osteoarthritis in a holistic way with above changes. Aiming to start Tai Chi class tomorrow I hope. If not tomorrow then next week.

It is all a bit scary and not feeling as if I'm making much progress at the moment, so just reaching out for a chat and to find others who might be on a similar journey.