Newcomer to the site

Themenace

Hello, I have suffered with AS for many years and also have OA. Want to see how others get on

Poppyjane

Hello @Themenace welcome to the online community

You have both AS and OA and want to see how other people with similar conditions get on. We are glad you found us because numbers of our members have Ankylosing Spondylitis and we are here to support each other with tips and advice .

I attach some links which i hope you will find helpful

https://www.versusarthritis.org/about-arthritis/conditions/ankylosing-spondylitis/

https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/exercises-for-the-back/

I hope you will browse round the community and join in with the various discussions and activities and maybe post again with more details of your own tips and advice.

Best wishes

Poppyjane