Good morning all enjoy your day and remember to take good care of yourselves and have some me-time. I’m new to this app and I am ok sharing ideas and tips but find it hard to listen to my body especially when I have overdone it and suffer from depression and fatigue. I’m so used to my head saying yes you can do this and my body says no.


  • CarylW
    CarylW Moderator Posts: 233
    edited 31. Jul 2023, 09:21

    Hello @carolineamcleish62

    I am glad you have found our online forum. We hope you enjoy your day too! I think many of us on here know only too well how difficult it is to remember to take time out to look after ourselves.

    We are a friendly and supportive group of people with arthritis, and we hope that will be your experience too. I understand that you suffer from depression and fatigue and I am posting a link to information on our website which I hope you will find helpful,

    Do keep in touch and let us know how you are getting on.

    Best wishes


    Need more help? Call our Helpline on 0800 5200 520 Monday to Friday 9am to 6pm

  • frogmorton
    frogmorton Member Posts: 29,010

    Hi @carolineamcleish62

    Nice to meet you.😊

    I'm glad you've found us. This is a great place to be - very supportive and full of useful information.

    Take care and keep posting!

    Toni x