Newbie

carolineamcleish62

Good morning all enjoy your day and remember to take good care of yourselves and have some me-time. I’m new to this app and I am ok sharing ideas and tips but find it hard to listen to my body especially when I have overdone it and suffer from depression and fatigue. I’m so used to my head saying yes you can do this and my body says no.

CarylW

Hello @carolineamcleish62

I am glad you have found our online forum. We hope you enjoy your day too! I think many of us on here know only too well how difficult it is to remember to take time out to look after ourselves.

We are a friendly and supportive group of people with arthritis, and we hope that will be your experience too. I understand that you suffer from depression and fatigue and I am posting a link to information on our website which I hope you will find helpful,

https://www.versusarthritis.org/news/2021/september/arthritis-and-depression-what-you-can-do-about-it/

Do keep in touch and let us know how you are getting on.

Best wishes

Caryl

frogmorton

Hi @carolineamcleish62

Nice to meet you.😊

I'm glad you've found us. This is a great place to be - very supportive and full of useful information.

Take care and keep posting!

Toni x